Do You Really Need All Those Supplements?

By Jack Simony

A new report says diet supplements, like adding extra vitamin D, to your health routine, may not be as good for you as you think, the New York Times reported.

“For most people, taking extra calcium and vitamin D supplements is not indicated,”  Dr. Clifford J. Rosen, a member of the panel and a bone expert at the Maine Medical Center Research Institute, told the newspaper.

- By Jack Simony